10 CLASS PASS
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Price
$130.00
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per
High-Intensity Interval Training (HIIT) classes
A mix of cardio and strength
Classes are every Saturday morning from 7:45am-8:45am held at the KCECC WB GEORGE CENTER in the gym
Every Monday evening (STAT days are closed) from 6pm-7pm at Maplewood Hall in Oxford Mills
Classes are between 45min - 1hr in length
Levels are offered to fit beginner to advanced
All you need is a set or 2 of weights, a mat and water
