DROP IN SESSION FOR OUTDOOR BOOTCAMPS

Sale price Price $14.00 Regular price Unit price  per 

  • Located at Riverside Park in Kemptville, ON

  • High-Intensity Interval Training (HIIT) classes

  • A mix of cardio and strength

  • 4 weeks of 2 online classes per week

  • Classes are every Mon and Wed from 6:30 pm - 7:30 pm

  • Classes are between 45min - 1hr in length

  • Levels are offered to fit beginner to advanced

  • All you need is weights, a mat and water

  • You’ll gain access to the Members-only Facebook page