4 WEEK ONE ON ONE TRAINING PLAN

Sale price Price $225.00 Regular price Unit price  per 

  • Free consultation to see if this is a fit for the client

  • First assessment to gather info, do a weigh-in and measurements (if that is what is in line with the client's goals)

  • 1 session per week in person or via zoom (if in person, will travel within a 15km radius)

  • An 4 week customized workout plan

  • Weekly check-ins, see how the client is doing and if we need to change anything up

  • Available help throughout the 4 weeks